As you can see on the side of the board, my weight is at 229. I did also check my waist line and it is still at 36 inches on the nose. I really am not too worried about the number but starting this Sunday I am starting a pretty intense fat loss workout regimine. It is 12 weeks long and will be tough. As we all know, nutrition is 90% of losing fat. It is time for me to start eating more healthy.
I am going to take pictures periodically to keep tabs on my progress. Rest easy. There is no chance of me posting them on this site.
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